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Federal Student Loans

Federal Student Loans: The Free Options

Federal student loans have their own rules and their own relief programs, and every one of them is free through the government. Here's what changed in 2026 and where to go.

Last reviewed November 2026

You never have to pay for federal student loan help. Applying for a repayment plan, consolidation, rehabilitation or forgiveness is free at StudentAid.gov or through your loan servicer. Companies that charge upfront fees for this are, at best, charging you for free paperwork. Debt settlement and consolidation-loan companies can't settle or wipe out federal student loans.

What changed in 2026

Which plan costs less depends on your income, family size and balance. Compare them with the official Loan Simulator (log in so it uses your actual loans), and double-check the numbers with your servicer before you switch.

If you're behind or in default

A federal student loan generally goes into default after about 270 days of missed payments. Default can lead to collection fees, credit damage, and involuntary collection: the government can take tax refunds and certain federal payments (Treasury offset) and garnish wages without a court order.

Where collections stand right now

Treasury offset restarted in May 2025. In January 2026 the Education Department delayed wage garnishment and Treasury offset while it rolled out the new repayment plans. As of our last review in November 2026, we haven't found an official restart date. That delay isn't forgiveness: loans stay in default, and defaults are still reported to credit bureaus. Use this window to get out of default. Check StudentAid.gov for the current status.

Two ways out of default

To start, contact the Education Department's Default Resolution Group at myeddebt.ed.gov or 1-800-621-3115. If you have older FFEL loans held by a guaranty agency, contact that agency, since its rules may differ.

Forgiveness and discharge programs worth checking

Private student loans are different

Private student loans from banks and online lenders don't get federal plans or forgiveness, but they can sometimes be negotiated or included in a debt settlement program. Call your lender and ask about hardship options first. If it's part of a larger pile of debt, compare your options.

Feeling squeezed everywhere? Our budget builder shows what's left after essentials and minimum payments, which helps when you're choosing between repayment plans.

Sources

Federal student loan rules changed several times in 2025 and 2026. Always confirm details with StudentAid.gov or your servicer before making a decision.